Well this post may get edited A TON! but I will try to put in the Truth all of it and the road I went down to get to were I am today. It may change over time as I remember things and move forward. I started my weight loss journey in May 2010. I wanted so badly to be beautiful like I had seen women be. I desired to have people not look at me like I was the fat friend but as the friend they wanted to date. The woman I saw when I wasn't looking in the mirror a confident, beautiful woman with lots to offer the right man. The thing was the world couldn't see it. And the wolves in sheep's clothing that could felt that fat girls were easy and I should be too. This took a huge toll on me. As month after month I tried to loose it. I walked and tried to run and it seemed like everything was in the way. At the time I was working at a school, going through a divorce, and also working on my degree. I wanted to become this person that I liked. Well, I tried every diet. which I will recap later and tell you why stuff worked and stuff that didn't. Now I do want to say the EVERYONE's Body is different and it is important that you know your body LOVES YOU! So love it back. Take notes on foods you eat and If you feel Positive note those things. If you get adverse affects then your body is telling you to cut it out. Along my journey I was introduced to an AMAZING book called " the Emotion code- by Dr. Bradley Nelson" I will refer to this a lot. I SWEAR by his system and actually found the emotional healer I would want anyone to use. I go to the Active Healing Center, (http://activehealingcenter.com/) Dr. Sandy is AMAZING and her ability to allow you to help yourself by helping your body is worth every penny. I honestly couldn't imagine going through this process with out her helping me to know what my body wants and needs. I honestly know the lord put her in my life. So, go buy the $20 book and read it. If you are like me and you want to hurry it along go see Dr. Sandy. You will love her. She also does healing through Skype and over the phone. This isn't voodoo folks this is the real deal.
